Step into journey of transforming physically and mentally
Recent Fitness Classes
- A high-energy boxing-inspired workout that blends kickboxing drills, core work, and strength training. Get ready to punch, kick, a...
$20 CAD
Coquitlam - Take your fitness outdoors with a guided hike that includes bodyweight strength intervals along the trail. Breathe in fresh air wh...
$20 CAD
Port Moody - Start your morning strong with a full-body bootcamp that combines bodyweight exercises, resistance bands, and agility drills. This...
$11 CAD
Coquitlam - High-intensity interval training meets dance! Burn calories with fun, easy-to-follow dance sequences mixed with short bursts of ca...
$44 CAD
Coquitlam - Get ready to move to the rhythms of Afrobeat music! This dance-based workout is all about fun, culture, and non-stop movement to i...
$29 CAD
Coquitlam